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Cuisinart Blender
Jack LaLane Juicer
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Jude's
Healthy FruGee Drink for Blender and Juicer
Ingredients
4 apples
2 bananas
1/4 cup orange
juice or 1 orange
1 mango
1/2 cantaloupe
1/2 cup strawberries
1 pear
1 peach
handful broccoli
2 med. stalks celery
2
tomatoes
6 med. size carrots
12 ice cubes
2 scoops Vanilla
Protein powder
2 scoops Strawberry Protein powder
Wash all fruits and veggies thoroughly.
Cut in half. In Blender, add
juice, 1 banana, mango, 6 ice cubes,
2 scoops protein powder. In Juicer, juice the
rest of the ingredients alternating the fruits & veggies. Add
apples last. After juicing the
fruits & veggies, put into blender. Use Food Processor to mix
the fruits and veggies. When the first batch of FruGee is done, put
into quart glass canning jar. Repeat the recipe until all the ingredients have
been processed. Makes about 3+ quarts. Chill and
drink. dee-licious and healthy!
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